10 Bedtime Drinks That Burn Stomach Fat

Losing excess weight can be a challenging process, and the stubborn belly fat is usually one of the most difficult parts of the process.

The excessive accumulation of fat in the body has been linked to numerous chronic diseases, but apparently, studies have shown that its buildup in certain body areas can be much more dangerous than in others.

Generally speaking, women have greater absolute body fat percentages than men, and they usually carry more fat around the buttocks, hips, and legs, as well as upper arms and chest.

However, while they have more subcutaneous fat, which is the fat under your skin, men typically have more visceral fat, which is stored in and around the abdominal organs.