12 Mistakes You Make In The Shower That Can Affect Your Health

It is believed that an average person spends 1.5 long years in their entire life standing under the shower. Longer shower sessions give us time to ourselves. Half a year is spent in scrubbing ourselves – just goes on to show how much it matters for us to adhere to cleanliness. It feels like a space of our own for the period of the shower. Even then, there are certain things about showers that most of us tend to ignore.

Here are a few things to keep in mind the next time you take showers in order to optimize the enjoyment:

1. Shower after you work out
When we work out, there is a stench in our perspiration due to the presence of microbes on our skin. These microbes need to be scrubbed off the skin in order to avoid skin allergies and rashes. So, take a shower as soon after a workout as you possibly can.