We all know that belly fat is the most difficult fat to get rid of. Women have tried everything, from going to the gym to using slimming oils, but it can be really difficult to get a toned stomach. Luckily for you, there’s an easier way to make your belly fat go away and these incredible yoga exercises can help you do it.
Here are the 4 yoga exercises that will help you reduce your belly fat:
1. Pontoon Posture (Naukasana)
This exercise will help you reduce fat around your waist and will strengthen your legs and back.
Lie on your back and place your arms on your sides. Inhale. Slowly raise your legs while trying not to bend them. Raise them as high as you can. Stretch your arms to touch your toes. Create a 45 degree angle and hold that position for 15-30 seconds. Repeat this 5 times with pauses of 15 seconds.