Kidneys are very important for your health since they cleanse the body. One kidney filters about 10-150 quarts of your blood every single day. In addition, they eliminate unnecessary fluids from your body, produce red cells, regulate the electrolyte levels and regulate the blood pressure. Therefore, it is very important that we keep our kidneys healthy. These are some of the signs that can indicate kidney failure or damage.
1. Changes in the urine
The most common symptom for kidney damage is change in the urine. Keep an eye for the following things:
- Trouble urinating
- Urine’s color is pale and it is foamy, accompanied by increased urinating
- Urine’s color is dark, accompanied by reduced need to urinate and reduced amount of urine
- Need to urinate at night