First and foremost, there is no better way to feel renewed, refreshed and relaxed. Showering and bathing are considered to be a must and a necessity but also a pleasant way to spend your time after a long day. Every day we are exposed to stresses and natural detoxification processes, we simply move around while doing our body is doing the things it needs to.
Sometimes, it is incredibly tiring to grab a shower during your downtime, while being on your own. But is skipping out the daily shower really so innocent and harmless for our health and our condition? Of course not! You may skip one day, but if you skip the next day of showering, you’ll run into trouble. Let us list you the consequences:
#1. Bad smell
Avoiding it makes us smelly. The smell is creatеd by bacteria that live on our skin and produces waste products. Our sweat is also a way to detox ourselves of our waste products, so our skin contains a lot of toxins and is a prime environment for bacteria to live in after we sweat (and we sweat all the time because it is a natural way to remove toxins), especially after the gym. So, showering is the only way to get rid of the sweat, smell and unpleasant odors.