9 Things You Shouldn’t Do on an Empty Stomach

“You are what you consume” is an adage known to everyone else. But what we do before a meal also offers a effect that is great our health.

Now we shall tell you about 9 things you can’t do on an stomach that is emptyno lower than 2 hours after your final dinner). Being a bonus, you’ll find information regarding everything you can do when you’re hungry at the final end of this article.

9. Take anti-inflammatories
Aspirin, paracetamol, along with other nonsteroidal anti inflammatory drugs (NSAIDs) can’t be taken on an stomach that is empty. Not just does it reduce their effectiveness however it causes health that is severe (such as for example gastric bleeding) because well. Read here about other medicines not to ever be taken on an belly that is empty.

  • Advice:Milk lowers the negative effects of NSAIDs. You’ll clean the medication down with lots of water if it’s maybe not available.