The following drink will help you detoxify your body, release fat, and will fit into your diet. Its main ingredient is lemon, a super fruit which is powerful enough to remove toxins from the digestive tract. A lot of people are satisfied from its benefits and many of them incorporate it as a daily routine, preparing it during the night before consumption. The drink is best for consumption in the mornings.
These are the benefits of consuming lemon water.
You can try to follow this simple lemon diet for 7 days and in a short period of time it will become a routine.
– fill one glass with warm water at the level to be drinkable. Place some pieces of lemon inside and let it act for couple of minutes. You will be able to finish your morning routines. Drink it up after that. Do the same thing in the afternoon half an hour before your lunch.