Snoring will disappear naturally!
- 2 apples
- 2 carrots
- 1 fresh ginger root
- ¼ of a lemon
What you need to do is combine all of the ingredients in a blender and blend them well! It’s super easy!
Consume this juice several hours before you go to bed.
Each one of the ingredients has a separate function:
The lemon in itself contains plenty of vitamin C which will clear your nostrils, and the apples combined with carrots will help us sleep better and the ginger will help you relieve the pain and pressure inside your nose.
Here are several tips that will actually help you stop snoring:
- Please make sure you have an ideal weight. Obesity can cause
- Do not ever drink chamomile tea before going to bed.
- Do not drink too much alcohol before you go to bed.
- Don’t eat heavy meals or meat before going to bed.
- In case of sleep apnea, use a CPAP mask.
- Please ask for surgical procedures about the area, but it isn’t that necessary.
- Consume a small cup of coffee. It will actually help your oropharynx to relax more.
You should try these tips along with this amazing juice and say goodbye to snoring forever!