We read that more processed foods, foods found in cans that are processed and added with stuff to make them last longer, are really bad for your health.
But, here’s a list, according to the American Institute for Cancer of foods you should definitely avoid, because they could cause cancerogenic cells to develop.
1. Smoked and cured foods – these foods are filled with nitrates, that have a function of preservation and keeping food from spoiling. They also add colors.
When they are cooked, they change into N-nitroso compounds (nitrosamines and nitrosamides) which are associated with an increase in risk for getting cancer.