Colorectal cancer includes colon and rectum cancer and is the third most common cancer type and the second leading cause of cancer deaths in the U.S.This type of cancer affected hundreds of thousands of people.
Signs of Colon Cancer
Symptoms of an illness or disease are your body’s way of letting you know that something is wrong. Common symptoms of colon cancer to be aware of and watch out for include:
- Blood in your stool or bleeding from your rectum — Any amount or color of bleeding can be an early sign, so make sure you see a health care professional right away if you are experiencing this symptom.
- Unexplained weight loss.
- An ongoing bloated feeling, cramping or pain in your abdomen.
- Constant tiredness and weakness.
- A change in bowel habits that lasts for more than a few days, such as diarrhea, constipation or narrow stools.
- A feeling that doesn’t subside that you need to have a bowel movement, even after you’ve gone to the bathroom.
- Jaundice (a yellow or green coloring of the skin and the white part of the eye)
Other conditions such as infections, hemorrhoids or irritable bowel disease can cause similar symptoms, so be sure to visit a doctor if these symptoms arise. Awareness is the first step to prevention.
Colon cancer cases are preventable by maintaining a healthy weight, eating a healthy diet, and being physically active. If one improves these lifestyle factors, the risk of colorectal cancer will be reduced by 50%. The following 10 steps will be of great help in lowering your chances of developing colorectal cancer: