We have all heard about the expression “a smoker’s cough”, which basically refers to that cough that reminds us of a person who has been smoking for a long period of time. In fact, his/her body warns the smoker that the smoke inhaled every day damages the mouth, throat and especially the lungs. Combined with the toxicity of the cigarettes, the irritation provoked by smoke can lead to cancer.
Fortunately, either the smoker or the person who tries to quit smoking have the opportunity to keep their lungs healthy for a longer period of time.
How to stay healthy while you smoke
Smoking is a very serious and dangerous addiction, which seems to be the main cause of lung cancer. Nevertheless, one can continue its habits, but still have a healthy system on the basis of different lifestyle changes he/she can opt for.