Hello everyone, how are you today? In this article we’re going to show you 5 good reasons why you should drink a cup of turmeric water in the morning – immediately after you wake up! But first, I would like to say a few words about the ingredients! Turmeric – we can easily say that turmeric is one of the healthiest spices in the world. The main and most powerful compound, found in turmeric, is curcumin. This powerful compound is extremely beneficial for the human body and it can provide many health benefits. Curcumin has powerful antioxidant, anti-inflammatory, antiseptic, anti-fungal, and anti-bacterial properties. Note: you should know that turmeric supplements are available in capsules, tincture or liquid extracts.
Do you drink lemon water in the morning? Lemon water – this super healthy drink will help you cleanse your body from all harmful toxins and lose weight along the way. Lemon is loaded with many healthy nutrients, such as: calcium, potassium, magnesium, iron and Vitamin A, Vitamin C and Vitamin B complex, as well as pectin fibers, proteins and carbohydrates. The citric acid of lemon has strong antibacterial and anti-viral power and it also has immune-stimulating powers that help keep us healthy.