As you sleep, your body burns fat and this is good, so the longer you sleep the more fat you burn. The body is best with 8 hours of sleep for muscle making and also metabolism, but the fat is intact during a sleep.The metabolism must be better so even as you sleep, digestion keeps inside the body and the fat starts to melt.
So this is why you have to try this mix. If you do not eat for a few hours before sleep and have the mix instead, you can melt fat better.
- 1 lemon
- Handful of parsley
- 1 tablespoon of grated ginger
- 1 teaspoon of vinegar
- 1 cinnamon stick or 1 teaspoon of cinnamon powder
- Half a liter of water
Just put all the ingredients mentioned above into a blender and blend well!
You should drink this juice every night before you go to sleep and wake up every morning with less weight! And trust me – you’ll be amazed by the results. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank you and have a good one.