Drink Warm Lemon Water Instead Of Pills If You Have One Of These 10 Problems

Drinking a glass of warm lemon water is one of the healthiest morning rituals. Lemon juice is rich in powerful antioxidants and it is packed with vitamins B and C, potassium, carbohydrates, volatile oils, and other healthy components. The consumption of lemon juice on a regular basis boosts immunity, enhances digestion, reduces cravings, stimulates healthy weight loss, and enables a proper pH balance in the body.

Drink warm lemon water the first thing in the morning if you have any of the following ailments:

Cold And Flu
Vitamin C in lemons is powerful antioxidant and provides strong antibacterial properties. Include lemon water in the treatment of flu and colds.