DRINKS BEFORE BEDTIME THAT CLEAN YOUR LIVER AND BURN FAT

Detoxification occurs best while we are asleep because that’s when the body starts to rebuild and regenerate its tissues. According to Traditional Chinese Medicine (TCM), the liver, which represents the main detoxification organ, functions optimally between 1 am and 3 am. That’s why these detox drinks are so beneficial!

However, it is necessary to know that these drinks must be taken at night so that all the toxins and bacteria accumulated in the body during the day, leave at night or the next morning. Now, we will offer you 5 natural recipes that will make you burn fat and keep your liver clean and healthy.

5 NATURAL REMEDIES TO CLEAN THE LIVER

CHAMOMILE TEA:
This drink is very easy to prepare, just boil water equivalent to a glass in a pot, then remove the pot from the fire when it has reached its boiling point and add a tablespoon of chamomile flowers. Let it rest for a few minutes, pour the liquid into a cup of tea and proceed to drink it. The infusion of chamomile induces us to sleep, relaxes the brain and thanks to its antioxidants, cleanses the intestinal tract, the liver and promotes the disposal of toxins stored in the body.