Stop drinking soda… it’s on so many people’s new years resolutions each year. It was on mine last year and I kinda sorta made it. I gave up Dr. Pepper since it was my weakness and I couldn’t stop chugging the stuff. A year later and I haven’t had one since but I have had a few Sprite’s so I haven’t given up on soda entirely, I suppose.
Here’s What Happens When You Stop Drinking Soda
You Pee Less
Soda is a diuretic, so you probably notice when you drink it you go to the bathroom non-stop. When you stop drinking soda you won’t have to spend quite so much time in the bathroom. Oh, and you’ll likely have less UTI’s as well.
You’ll Sleep Better
We know that caffeine can keep us up after we drink it, but even after it wares off it can still cause insomnia.