Home Remedies for Swollen Feet

Do you know anyone who suffers from swollen feet? Swollen feet is not a problem itself, but points to a deeper issue. This usually happens when there’s a build-up of fluid in the tissue, making them swell.
This is known as edema.

As the swelling gets worse, it gets more uncomfortable and it may become hard to walk or stand. It can also get more painful, and the feet may be red. Looking for a cure?

Here are some things you can try at home to bring the swelling down.

Using Hydrotherapy

Hydrotherapy is therapy using water to lessen pain and discomfort. For this type of hydrotherapy, you will use both warm and cold water. The warm water will help blood flow, and the cold water will bring down the swelling in your feet.