How to Do a Complete Body Detox in Just 3 Days:
Well, you need to start your day with a morning detox tea made of these ingredients: 1 green tea, 1 slice of lemon and 1 teaspoon of Stevia.
Then, you should drink your Breakfast smoothie:
- 1 cup of water
- 1 tablespoon of flax seed
- 1 cup of raspberries
- 1 banana
- ¼ cup of spinach
- 1 tablespoon of almond butter
- 2 teaspoons of lemon
- After your breakfast smoothie, drink ½ multivitamin and probiotic supplement.
For lunch, you need to drink the same smoothie again, followed by ½ multivitamin and Omega 3 supplement. Your healthy snack should be your favorite drink. Make sure you finish your day with an ultra detox bath. All you have to do is add 2 ½ cups of Epsom Salt and 10 drops of lavender oil. You need to follow the same morning regime as in the 1st Day. You should have the breakfast smoothie first, and then ½ multivitamin and probiotic supplement.