How to Lose Thigh Fat Fast in a Week at Home

Lose Thigh Fat Fast in a Week to look sexy on the beach, with cellulite-free skin and a toned hourglass shape with discipline and determination.

8 best workouts on how to lose thigh fat in a week

1. Squats

  • place your legs shoulder-width apart
  • lower yourself to the ground until your thighs are parallel with the ground
  • balance  for at least 3 seconds
  • slowly push up to your starting position.
  • repeat for as many times as possible
  • Another variation is doing squats with an exercise ball.