Do you feel severe pain when you sleep or lie down? Does the pain cause problems and you cannot sleep. We have all experienced back or neck pain at some period of our lives.
It could be because of hernia disc, degenerated vertebrae, strained muscle and stenosis of the spine. Additionally, different other problems can be factors as well.
1. BACK PAIN
In almost 85% of all cases, the pain is not pinpointed for the cause or reason and even modern medicine is not able to focus on this in precise details. In some cases even magnetic resonance will not help you and give you a diagnosis.
The back pain for 30 days maximum and chronic lasts longer than 30 days. Mostly, this type of pain has no cures and treatments. However, when you have chronic pain you have to do more that certain test or remedies.
A lot of people feel stiffness or pain in the neck and back. The neck can feel weak and the head can feel heavy, all your muscles will feel cramped.
Heavy loads that you carry bad posture or folded back will make the situation much worse. Additionally as we age or we do physical strains the arthritis can appear as well. Insomnia, light workouts or reading in bed can become an obstacle too.