Loose skin is often a side effect of significant weight loss and can often be disheartening. Whilst the skin may never return to its original elasticity without surgery, there are many natural ways to firm up, tone, and help improve the elasticity of loose skin. A balanced diet, daily exercise, and moisturizer may all help to tighten the skin over time. The important thing is to be patient as it will take time for your skin to adjust to the size of your smaller frame.
Sagging skin after weight loss is quite common and is nothing to be ashamed of. The skin is the largest organ of the body and needs as much love and care as the rest of the body. The skin is extremely elasticated so that it can stretch with our bodies as we grow. Therefore, it makes sense that immediately after significant weight loss, there is likely to be some sagging of the skin. The most common places for loose skin after weight loss are on the underside of the arms, on the tummy, and underneath the chin. Whilst this loose skin may be upsetting, it is important to remember that your skin is able to change its shape and tighten up. It just takes time.