It feels like almost every day there’s a new warm weight loss plan that all people is speaking about. But at the stop of the day, I think we can all agree that if we desire to keep our health, we should aim to decrease the amount of artificial and processed ingredients that we eat. Yes, I crave my delicious junk food too but mom nature does an awesome job of presenting us with masses of yummy, scrumptious treats! Take, for instance, the humble banana. The choice food of monkeys and minions, this fruit is packed full of exact stuff, along with vitamins, nutrients, and fiber. Oh, and it doesn’t hurt that they’re remarkable effortless to find at any grocery shop and they’re very affordable! Check out some of the banana’s notable health benefits. And don’t omit the Top 10 video below!