Our organism and intestines and other organs, but especially he ones in the abdomen, just don’t work the same after we reach a certain level of maturity in the organism.
According to science, here are the food you should never eat and avoid their consumption, reduce them to minimum if you want to live a healthier and longer life, without making your inner organs to struggle less while processing that food.
This is directly connected to the collagen production of the skin, which the flavor and extra sugar in the yoghurt are preventing at the age of 30. Sugar is a nutrient that accelerates wrinkling and sagging of the skin. And though is very tasty, it has a bunch of sugar inside it and it is not healthy as the normal yoghurt!