Jumpstart your day with drinking a lemon ginger turmeric tea, a medicinal drink with potent anti-inflammatory and detoxing powers. This elixir is packed with antioxidants that improve digestion and detoxify the liver and blood.
This all-natural immunity booster is extremely effective in treating a cold, cough, sore throat, fatigue, irritable bowel syndrome, chronic pain, and seasonal allergies.
Before we move to the recipe, let`s discuss some of the health benefits associated with its ingredients first:
Lemon has a robust nutritional profile and it is associated with a wide range of health benefits. Some of them include treatment of constipation, sore throat, fever, indigestion, rheumatism, internal bleeding, throat infections, obesity, high blood pressure, cholera, and respiratory disorders. It has potent therapeutic properties, which help cleanse the stomach, purify the blood, and boost immunity.
Its health benefits are due to its nourishing elements like vitamin C, vitamin B6, vitamin E, vitamin A, thiamin, folate, pantothenic acid, folate, calcium, iron, potassium, zinc, protein, phosphorus, magnesium, and copper. It also contains antioxidants and powerful cancer-fighting properties.