Only 1 Spoonful Of This, It Empties Your Bowels And Makes You Lose A Lot Of Weight Too

Here’s How to Prepare it:


  • 200 ml. of low-fat yogurt.
  • 1 apple.
  • 1 teaspoon of chia seeds.
  • 1 teaspoon of oat bran.
  • 1 tablespoon of flaxseeds.
  • A pinch of cinnamon.
  • Stevia.

Mix the ingredients in a blender until you get a homogenous mixture, then add some cinnamon and drink the mixture fresh. The remedy should be consumed instead of breakfast and will help you lose weight in just a short time.