It is easy to empathize with the fat and the obese; just carry a weight of around 40-50 pounds on your shoulder the whole day. And we are talking of only a moderate increase in weight. And the offers of help are as numerous as the kilo you have put on. You have tried on your own to get rid of the extra pounds, fell for the advertisements that promised the world, but only to be disappointed. Now, health is just a pinch of spice away. You might be skeptical when we suggest a spice which, when added to your regular food, is sure to accelerate your weight loss by nearly 3 times. But this assertion is backed by strong scientific research. And it is also immensely beneficial to your health in other ways.
This common spice is cumin. It can be cooked whole but usually, it is grounded and added to curry powder. And combined with chili powder it is added to different cuisines the world over.