Chia seeds have plenty fiber and antioxidants on it. Lemon, which from ancient times was considered a “super food”, is as well as abundant with fiber and antioxidants thus making it a perfect fat burner.
CHIA SEEDS AND LEMON JUICE RECIPE:
- 1 tablespoon of chia seeds
- Lemon juice of 1 squeezed lemon
- One and a half glasses of purified water
Method of preparation: First start with the chia seeds, put them in a bowl with a little bit of water to stay for an hour. In this way their fibers will be used much better. Afterwards, filtrate the seeds and put them in a mixer together with the lemon juice and the water. Mix all ingredients nicely.
Use: For optimal results, consume this natural juice in the morning on an empty stomach for 15 days in a row. Believe us; chia seeds are very effective for melting the unwanted extra pounds. Share it with your friends and even try it today!