Onions have been proven to be effective in solving many health issues. The onion is part of the allium family. It is rich in sulfur and therefore effective as antibiotic and antiseptic. Onion is also extremely high in antioxidant Querectin which helps the body to fight free radicals.
Onions are good for keeping cholesterol levels normal, heart protection, arthritis, a great antioxidant, and good for diabetes due to its flavonoid and sulfur compounds. Onions have been used as a standard treatment for thousands of years.Respiratory health issues respond well to onion juice as it is a great expectorant.
Treat effectively below health issues by consuming onion:
- Breakup chest congestion:
Prepare a mixture from an onion along with coconut oil. Coat the chest with this onion paste and cover the chest with a towel. Let it stay for a night for best results.