These 10 Common Habits Can Seriously Damage Your Kidneys

The kidneys are part of the vital organs, even if we can live only with one. They filter the blood of toxins. In addition, the principle role of the kidneys is to eliminate excess water from the body, or to keep it in case of need. The kidneys regulate the levels of phosphate, calcium and other minerals in the body.

The kidneys have a role in the regulation of blood pressure as they produce important hormones to support this function, as well as in the production of red blood cells that carry important nutrients and oxygen throughout the body.

As you can see, the kidneys have several important functions in our body, so it is essential to preserve their functioning. Common symptoms of kidney problems include: vomiting, dizziness, respiratory problems, anemia, fatigue, bad breath, itchy skin, abnormal amount and color of urine, and brutal pain in the back.

Do not hesitate to consult a doctor if you notice some of these symptoms in order to prevent kidney disease. Kidney problems can be caused by several factors that are simply habits for the majority of people and can really damage the kidneys.