Herb that originated in the Mediterranean region of Southern Italy, Algeria and Tunisia has been known as parsley. Many people use it in the food as a spice but are you aware of its health benefits? There are many nutrients found in parsley such as:
- Vitamin A
- Vitamin K
- Vitamin C
- Vitamin E
- Vitamin B6
- Vitamin B12
- Calcium
- Iron
- Magnesium
- Manganese
- Potassium
- Zinc