Tips on Getting Rid of Water Retention In Your Body

If you feel bloated and sluggish, notice swollen feet, ankles or fingers, your body might be holding on extra water in your organism and causing these symptoms.

Is annoying because you can’t wear all combinations you want, like shoes and dresses and tight jeans. But also, it can cause some problems with the heart pressure as well.
What is water retention actually?

It’s when fluid doesn’t get removed from the body tissue and the skin. The medical name for this disease is Oedema and it can occur in parts of the body, or the whole body.

There are many things that can cause Oedema. Also, it is more likely to occur in the summer period, and as well, it is inevitable in pregnancy. But, here are some other things that can cause water retention: