Sanitary towels are worn between the vul va and the underwear. There are two types of sanitary towels. While others have wings that wrap under the panties to keep the pad in place the first have adhesives that stick to the panties. Sanitary towels have to be changed after every 4 to 8 hours in order to avoid it from getting over soaked.
DISPOSABLE SANITARY TOWELS
You have to remove the sanitary towels from the package and unfold it.
Sit on the toilet. To just above your knees pull your underwear down.
After that, remove the strip to reveal the adhesive on the back of the sanitary towels. There will be three strips if you are utilizing a sanitary towel with wings. This means the main one and one on each wing.
You should press the sanitary towels, adhesive side down, onto the crotch of your underwear. Next, fold the wings, around the sides of the crotch of your underwear and finally, press them against the underneath of your panties. You have to be sure that the widest part of the towels is facing the front of your underwear if you are utilizing a sanitary towel designed for thong underwear.